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Felt like crud as I said earlier and was surprised to see the time at one of several small points I occasionally use as reference checks to gauge my pace. Even though this was an easy run I made sure that I kept the pace even and solid through any of the 7 climbs that come up on this course. No-one else was out and about, not surprising in the torrential rain , so I was happily to lose myself in waving to the imaginary crowd and practise finish line celebrations..This is something that , I believe, is underrated by many runners. It is important that everyone has a finish celebration routine that they can fall onto should the occasion arise. many times I have seen runners passed in the closing stages because they were trying to work out how to acknowledged their win only to be past by another runner who knew what they were doing...
Finished the run very pleased with myself and happy in the knowledge that it is another tick in the diary.
...Barrel on Wombats
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