The morning run was fantastic as reported ..the afternoon run was PATHETIC... ran for a little over a mile, did not record this in the diary but had to make sure I got out there so that my body did not win the argument it was having with my head...Spent the day doing work around the house and by the time it came to getting out I was rooted...no excuses but just thought I would share it.
Just read a comment from Trailblazer in relation to the balance issues involved in our lives and getting everything to fit and keeping things in balance. I agree with his comment about including the spiritual element in our lives too...Regardless of your beliefs the spiritual element is an important part of the whole picture of our being...
While I do not follow any religion in particular I feel that there is something there be it a god or the likes. For me I like to believe in the star wars philosophy that there is a presence that all life depends on and that it is an essential part of everyone. For me this spiritual side comes when I run alone in the bush or by myself late at night because it gives me a time to reflect on the things that are important to me... I can't do this during the hard session because I am too busy trying to breathe or trying not to throw up what I had for lunch..
Ultimately the biggest trick of life is getting that balance right or at the very least making sure we get the priorities right when we need to...
Barrel on.... and I'm sure I'll see you out there somewhere...
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