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if I had my time again I would not have stopped running (training) in the first place.. The brain gets used to ignoring the body and the body gets used to just going out there and doing it. After a prolonged break the body obviously realises that there is another side to life............ Guess what I would not change it for the world..
This evening I covered another 3 miles at a steady state..
barrel on Wombats
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