OK I am smashed... two runs in a day during the working week. Its been one day and I am already wondering how in the hell I did this all those years ago. I guess I did not have kids but I was still working like the majority of the planet... Its that feeling of waking up tired and going to bed knacked that I seem to have forgotten...if I had my time again I would not have stopped running (training) in the first place.. The brain gets used to ignoring the body and the body gets used to just going out there and doing it. After a prolonged break the body obviously realises that there is another side to life............ Guess what I would not change it for the world..
This evening I covered another 3 miles at a steady state..
barrel on Wombats
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