Went out for the easy 4 miles and felt like absolute crud...Cut the run back to 2 miles, not stressed because at this point it is impossible to get any fitter in the two days prior to the event...Like the surfer on this wave I can feel the carnage that is ready to engulf me if I let the head games win... Sunday will need to be a controlled start to make sure I keep myself out of trouble early.... Steady steady wins the race or in my case achieves the goal.
Plenty of stretching while watching the idiot box....
Trying really hard not to choke....
Barrel on wombats....
All things are ready if our minds be so.
ReplyDeleteShakespeare
Henry V
Its a long way to the top I you want to barrel to the front again to paraphrase accadacca
ReplyDelete